SWEET DREAMS

Valerian Root - Believed to elevate gamma-aminobutyric acid in the brain and induce sleep. Chamomile and hops are known for their mild calming effects. Peppermint & Spearmint are said to ease the mind into preparation for sleep. Hibiscus is high in antioxidants and Rosehip is packed with Vitamin C - thought to act as a natural antidepressant and sleep aid. Chamomile - Arguably one of the world's most popular herbal teas, chamomile has been grown in Egypt since the days of the pharaohs. Known to aid digestion and engender an overall feeling of well-being.

Caffeine Free 

Net weight - 50g 

Sample bag (1/4 cup) makes 4-6 cups of tea

Ideal brewing temperature  - 206 F/100°C

Steep        -   3-7 Minutes

Serving size   - 1-2 tsp/7-9 Oz or 200-260ml